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Awakened Energy Mini Retreat

Sunday February 18th

Connect to Greater Forces and Unleash Your Life's Vitality

Welcome to the Awakened Energy Mini Retreat

Discover the boundless power within you at the Awakened Energy Retreat, a sanctuary for those who seek to unite with the greater energy that animates all life. This retreat is a profound call to awaken the dormant energies within, to become attuned to the vibrant currents that connect us to the vastness of existence.

At the heart of this retreat lies the opportunity to delve deep into your inner world, to uncover and engage with the latent energies that reside within. As you participate in our carefully curated practices, you'll find yourself shedding layers of everyday consciousness and stepping into a realm where your truest potential awaits discovery.


What to Expect

  • Dynamic Breathwork: Be introduced to the Wim Hof Method, a revolutionary practice that will charge your body and soul with oxygen, resilience, and focus. This powerful technique is a cornerstone of our retreat, providing you with tools and continued support to integrate this practice into your life.

  • Yin/Yang Yoga: Find harmony in duality as Yin yoga deepens your inner connection, and Yang yoga ignites your physical energy, empowering your journey to awakened vitality.

  • Guided Meditation: Traverse the landscapes of your consciousness with guided meditations designed to anchor you to your higher self, revealing insights in tranquility.

  • Journaling & Freestyle Writing: Articulate the voice of your awakening through reflective writing, with prompts that encourage exploration and freestyle expression of your spiritual narrative.

  • Deep Guided Relaxation: Integrate and absorb the transformative experiences with deep relaxation, vital for grounding the awakened energy within your body and mind

  • Sharing Circle: While sipping on high vibrational tea, join in a circle of sharing, a space where we reflect, connect, and reinforce the bonds of our collective awakening.


Date: Sunday February 18th

Time: 9:30 am - 12:30 pm

Location: Coolum Beach Yoga Studio 

Coolum Beach Resort, 7/13 Beach Rd, Coolum Beach


Single spot: $66

Bring a Friend: $88

This retreat is an invitation to rediscover and remember the essence of who you are, connected to and animated by a greater energy. It's not merely about self-discovery; it's about experiencing the joy of being fully alive and awakened.

Spaces are curated to cultivate an intimate and supportive experience. Book your spot now for the Awakened Energy Retreat and step into the fullness of your energetic potential.

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Meet your Retreat Host

In the serene realm of the Soul Activation Mini Retreat, allow me to introduce Mariska Swarts, your trusted guide on this transformative journey.

Mariska isn't just an instructor; she's a fervent advocate for personal growth and self-improvement, a dedicated seeker of knowledge, and an unwavering devotee of self-evolution. With a heart brimming with joy, she shares the profound gifts of meditation, breathwork and yoga.

Her teaching is not just an occupation; it's an expression of her own life's experiences, her vast reservoir of wisdom, and her tireless quest for self-mastery. Mariska's focus is unwaveringly fixed on connection, compassion, and the purest form of simplicity. Her mission is to create a haven of practicality, accessibility, and relatability for your journey of growth.


"Within the stillness of each moment, I recognizes the sacredness of connecting with one's authentic self and inner wisdom". 

As you embark on this retreat, let Mariska Swarts be your guiding light, illuminating your path toward self-discovery, transformation, and inner peace. 

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