For many of us, life can be challenging at times & therefore I felt inspired to create this mini-course. For the next week, you are invited to prioritise your own well-being & invite new energy into your life. Over this coming week, I will guide you through a series of simple & enjoyable meditations, contemplations & yoga practices that will create an atmosphere for growth & inspiration in your life. Each day you will receive an email with the day's teaching & short practice to compliment our learning. I look forward to being with you on this journey together.
You can also join this program via the mobile app.
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